What inspired my work is just me thinking about how I feel with anxiety I used examples that came out of my head and the words to I first I wanted to use a friend but then I though since its about childern then thought I should just use my brother I looked at posters from the contest before and tried to combined a good mach into one. I had the idea of making a poster like the others just using my own models but thought of a better idea to combined pictures and what my mind was thinking into one. A positive message that I would share with a youth who struggling with mental health is keep your head up your stronger then you think and its okay to get help its not a bad thing never listen to others and instead of brining yourself down bring yourself up.